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Social Security at 62 vs. 67: when should you claim?

Updated · Checked against official sources

You can claim Social Security as early as 62, but if your full retirement age is 67 your check will be 30% smaller for life. Waiting until 70 makes it 24% bigger than at 67. If you live past your late 70s, waiting usually pays off.

How much you get at each age

For anyone born in 1960 or later (full retirement age 67), here’s the share of your full benefit you get, and what that means for a $2,000 full benefit:

Claim at Share of full benefit Monthly check (on a $2,000 benefit)
62 70% $1,400
63 75% $1,500
64 80% $1,600
65 86.7% $1,733
66 93.3% $1,867
67 100% $2,000
68 108% $2,160
69 116% $2,320
70 124% $2,480

Claiming early cuts your benefit by 5/9 of 1% for each month in the first 36 months before full retirement age, and 5/12 of 1% for each month before that. Waiting past full retirement age adds 2/3 of 1% for each month, or 8% a year, until 70.

Your full retirement age

Year born Full retirement age
1943–1954 66
1955 66 and 2 months
1956 66 and 4 months
1957 66 and 6 months
1958 66 and 8 months
1959 66 and 10 months
1960 or later 67

The break-even age

Claiming at 62 gets you five extra years of checks, but smaller ones. Adding up the total paid out:

These are simple totals in today’s dollars, ignoring what you could earn by investing early checks. The takeaway: if you expect to live into your 80s, as many 62-year-olds do, waiting usually pays more over your lifetime.

Who should claim early, and who should wait

Claiming at 62 can make sense if:

Waiting until 67 or 70 can make sense if:

Waiting is also a form of longevity insurance: a bigger, inflation-adjusted check that lasts as long as you do.

Retiring and claiming are separate decisions

You can stop working at 62 and still wait to claim. Your savings cover the gap, and you lock in a bigger check. Our calculator handles this: set your Social Security start age under Advanced options, and it adds the cost of the gap years to your retirement number.

Frequently asked questions

How much less do I get if I claim Social Security at 62?

If your full retirement age is 67, claiming at 62 reduces your benefit by 30%. A $2,000 full benefit becomes $1,400 a month, for life. Cost-of-living increases still apply to the smaller amount.

What is my full retirement age?

It depends on your birth year: 66 if you were born from 1943 to 1954, rising by two months per year for 1955 to 1959, and 67 for anyone born in 1960 or later.

Can I work and collect Social Security at 62?

Yes, but if you're under full retirement age, Social Security holds back $1 of benefits for every $2 you earn above a yearly limit ($24,480 in 2026). You get credit for the withheld months later, when your benefit is recalculated at full retirement age.

Is there any benefit to waiting past 70?

No. Delayed retirement credits stop at 70, so there's no advantage to waiting longer to claim.

Should married couples claim at the same age?

Not necessarily. When one spouse dies, the survivor keeps the larger of the two benefits. That's why many couples have the higher earner delay to 70, which protects the surviving spouse, while the lower earner may claim earlier.